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better orgasms may eventually result. Explain how basking in the flood of excitement in each moment lets the energy build to higher and higher plateaus. Without this frank kind of dialogue, your sex partner may push you into a style of fucking that won't work for you early in the program, or ever. To prevent this from happening, remind your lover about how much more pleasure you'll both receive by starting slowly. Remind your partner how much pleasure you receiver from IMPLOSIVE orgasms. Remind your beloved that you'll be less sensitive after one of these inner energy experiences and ready to stroke faster and deeper for a while. Above all else, remind your partner that you can go to unheard of altered states together through Tantric lovemaking by changing the rules of the game of sex. To Cum Or Not 99 We sensitive guys may still have the familiar urge to cum as our occasional or constant companion. Even if you've begun to experience something better than a quick squirt, old programming sometimes dies hard. So before we begin partner exercises, we'd be well-advised to address the age-old question "to cum or not to cum?" (Isn't that from Shakespeare?) With a partner in the mix, answering becomes a more complex dynamic. You realize that I'm pro-cuming in general because I strongly believe that pleasure in all forms is a good thing. So maybe you'll accept my suggestion of moderation in good grace. I think it's a good idea for the two of you to commit that neither will intentionally go for the Big O during practice sessions without open agreement first. Be sure to discuss the consequences of the Ultimate Ecstatic Solution's learning strategy - getting close to the point of no return repeatedly will cause mistakes. You need to learn to read each other's signals and collaborate together to stay in the bliss plateau. Also, it would be great to make a deal that you'll both enjoy all orgasms together, whether dry or wet, intentional or accidental, and sometimes go for it. 5.3 Turning Each Other On Lovemaking is complex because it requires managing your own stimulation while responding to your partner's signals. Your mind can be full of questions like "Is what I'm doing working?", "What do I do next?", "Am I getting too close?" and "Is my partner getting close?" That's why we begin Ultimate Ecstatic Solution partner training by alternating giving and receiving. When you're receiving, you can completely focus your full attention on your outer sensations, your inner feelings, and your own pleasure. To make progress, you'll have to fully accept being in this receptive role. Achieving this a learning experience all by itself for most guys who are programmed to strive to be the ultimate satisfier of women. You'd be wise to expect some adjustment as you settle into pure receptivity. If you can remember some hot experiences when your lover simply gave to you, it will be easier to make an agreement about doing each other one at a time. When you each know full well that you'll return the favor later, it will be easier to relax and surrender. 100 Before doing each practice, be sure you read the instructions together. Except for the first couple of exercises in this chapter, which are clearly marked, you'll want to do most of these practices several times at least spread over a week or two. Remember, you're absorbing the Tantric spirit of lovemaking which advises you to go slowly and savor every little tidbit of sensation. Focus on the journey not the destination. Don't rush so you can enjoy more. Exercise: Agreeing On Signals Take a few minutes now to agree on signals you'll depend on during practices and unstructured lovemaking. Signals are words, sounds, or hand motions you'll use to give your partner feedback about your erotic reactions and arousal level. You'll both benefit from having a crystal clear shorthand that lets you express yourself without getting too deeply into the mind. It takes practice to insure a quick, simple, effortless, non-distracting way to alert your partner to where you're at in each moment. Primary among these cues is the 10 point scale we've been using... 0 = no arousal 1 = twinge at base of penis 2 = occasional little surges of pleasure 3 = starting to feel good 4 = steady hum low level arousal 5 = feeling really good, metabolism increases 6 = really into it, don't want to stop 7 = continuous rush of pleasure, fast breathing 8 = buzzing inside, face flushed, heart pounding 9 = intense pleasure, outside world is far away 9.9 = point of no return, emission phase begins 10 = ejaculation (expulsion phase) 1) Read the instructions to this exercise together. 101 2) Agree on words, sounds, or signals for "slow" and "stop." I like to say "a little slower please" to slow my partner down, and sometimes I put my hands up in a stopping motion. Some lovers like to squeeze their partner's hips or shoulders lightly, push upward, or grab their hands to ask for a complete stop. Feel free to invent your own and use what feels best. 3) Explain your experience with the 10-point scale and any personal definitions you've discovered. Agree that sometimes you'll just use a number to convey your level of arousal. 4) Practice with a communication cycle that begins and ends with positive reinforcement. I call this the "feedback sandwich". It's a diplomatic way to ask for changes without hurting your partner's feelings. Anytime you want to be pleasured differently, begin by finding something to compliment. Next, ask for what you want, explaining how that would feel even better. Finally, acknowledge something about what's working. If the change isn't exactly what you were asking for, do another three-step feedback sandwich. For example, if your partner is stroking vajra too lightly you might say... "You have the most delicate hands. "They would feel even better with more pressure. "Ooooh, that's really exciting. Thanks." Practice the feedback cycle now by exchanging back scratching until you feel comfortable using the three steps routinely. 5) Practice "yes/no" questions. During erotic play, we all sink into speechless times when the feedback sandwich would be difficult to do. While deep in the throes of ecstasy, too much explaining and verbalizing can spoil the mood.
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